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Intermediate Pilates


This class is taught by:

Charlotte Debattista

Charlotte Debattista Bio
A singer and dancer since the age of nine when her passion for music was ignited. She originally trained in Malta, where she is from, before moving to London to pursue a career in Musical Theatre. She completed her training at the prestigious Italia Conti Academy of Performing Arts, and has since performed in venues such as the Royal Albert Hall and various theatres including the West End.
Charlotte’s dance background introduced her to the wonderful world of Pilates; having a passion for health and fitness, she trained with STOTT in both Mat and Reformer Pilates. She has a keen interest in Dynamic Pilates and helps clients work towards an equlibirum between stability, mobility and strength.
She loves teaching and providing individual attention to each client so they can get the most from their workout. Charlotte’s workout aims to articulate the spine, challenge the core and improve the client’s overall fitness. Pilates is intelligent exercise with profound results.
 

Faran Cooper

Faran is coming from a background in modern dance - having studied at Broadway Dance Centre in New York City - Faran has been inspired to stay fit by the best movers and shakers in the business.
Faran is trained through STOTT Pilates for her mat work certification, and fully qualified on the reformer through TENeducation. Through both training backgrounds, she delivers private lessons and classes that cater to your needs- whether it be rehabilitative, traditional or dynamic styles of Pilates.

Ben Andrews

Ben Andrews is a Level 3 personal trainer with a degree in sport and exercise Science plus qualifications in spin, exercise to music, circuit training and power plate. Having completed a Level 4 qualification in lower-back pain management, his ambition is to set up his own personal training business and specialise in helping lower-back-pain sufferers. Ben is a keen footballer who also enjoys weightlifting and all kinds of cardiovascular exercise. He strongly believes that improving flexibility and core strength improves everyone’s ability to either play sport or carry out day-to-day tasks.

Shaun Brooking

Shaun's University Qualification in Sports Science, experience as a Strength and Conditioning coach and great smile, make him the perfect fit to the Absolute team.

His classes are challenging and technically brilliant making sure you will be pushed to your best every time, yet staying safe and in control.

This level of class requires a good level of strength, fitness and understanding of the basics that are taught in the beginners classes. Using the tools that the machine provides, we can accommodate a very wide range of abilities in these classes and continually challenge you as you improve. These classes are designed to be challenging and to overload your body causing it to adapt and transform.

Upcoming classes:

  • Thu 23 Mar 7:00 am - 8:00 am with Charlotte Debattista
  • Thu 23 Mar 10:00 am - 11:00 am with Charlotte Debattista
  • Thu 23 Mar 1:00 pm - 2:00 pm with Charlotte Debattista
  • Thu 23 Mar 6:00 pm - 7:00 pm with Faran Cooper
  • Thu 23 Mar 7:00 pm - 8:00 pm with Faran Cooper
  • Fri 24 Mar 7:00 am - 8:00 am with Ben Andrews
  • Fri 24 Mar 9:00 am - 10:00 am with Ben Andrews
  • Fri 24 Mar 1:00 pm - 2:00 pm with Shaun Brooking
  • Fri 24 Mar 5:30 pm - 6:30 pm with Sue Murphy
  • Fri 24 Mar 6:30 pm - 7:30 pm with Sue Murphy
  • Sat 25 Mar 9:00 am - 10:00 am with Sue Murphy
  • Sat 25 Mar 10:00 am - 11:00 am with Sue Murphy
  • Sat 25 Mar 12:00 pm - 1:00 pm with Sue Murphy
  • Sun 26 Mar 10:00 am - 11:00 am with Sue Murphy
  • Sun 26 Mar 12:00 pm - 1:00 pm with To be confirmed .
  • Sun 26 Mar 2:00 pm - 3:00 pm with To be confirmed .
  • Mon 27 Mar 7:00 am - 8:00 am with Ben Andrews
  • Mon 27 Mar 9:00 am - 10:00 am with Ben Andrews
  • Mon 27 Mar 12:00 pm - 1:00 pm with Ben Andrews
  • Mon 27 Mar 6:00 pm - 7:00 pm with Sue Murphy