Mover and groover with a passion for all things fitness, travel, music and movement.

I grew up dancing on the furniture and performing to my family. I soon found my way into the wonderful world of Pilates just before we entered the COVID era.

Before I knew it, I was spending my lockdowns practicing teaching all things single leg stretch and legs in straps!

I received my APPI Mat and Reformer Qualification in 2021 through Unite Health and have been fortunate enough to teach in studios from Melbourne, to Greece to here in London!

What clients should expect from your class?

Firey pace with slow controlled movement, smooth transitions to the beat of the music and finishing it all up with some deep breathing for some the feel good energy.

Eve Gower

Studio Manager & Instructor