Helping you to MOVE, LOOK & FEEL better!

  • Reformer Pilates

    Our signature classes are a blend of the best aspects of traditional Pilates, fused with classic strength & conditioning exercises and circuit training moves, sequenced to create a fun, challenging and rewarding workout that will leave you feeling balanced, fit, toned & strong!

  • Online - Video on Demand

    Our professionally filmed library of videos allows you to access the best of Absolute Online anywhere and anytime you like! Choose from a variety of classes

    Flexible weekly membership, cancel anytime.

  • Online 'Reformer on the Mat'

    Our 50 minute signature LiveStream classes are a blend of our popular Dynamic Reformer Pilates repertoire, classic strength & conditioning exercises & circuit training moves, sequenced to create a fun, challenging and rewarding workout that will leave you feeling balanced, fit, toned & strong!

  • Private Training

    1 to 1 sessions are the best way to get more time with an instructor, and allow them to focus on your specific needs.

    They will help develop your technique, posture and positioning, giving you the extra attention needed to fast track your results.

The Absolute Method