Intermediate

Dynamic Reformer

Intermediate is a definite step up from our Beginners class. In these classes we challenge your technique, knowledge of the reformer and of course, your strength, stability and fitness!

You can expect a quicker pace of class, some new and more challenging movements to learn, and an overall increase in effort on your part!

Sure it's going to test you, however with the challenge will come greater improvements in your flexibility, strength and stability, and overall fitness!

If you're unsure about when to make the step up to an Intermediate class, have a chat with one of our instructors. Our team will be able to give you the guidance and support needed to make the jump at the right time and take your training to the next level!