Helping you to MOVE, LOOK & FEEL better!
1 to 1 sessions are the best way to get more time with an instructor, and allow them to focus on your specific needs.
They will help develop your technique, posture and positioning, giving you the extra attention needed to fast track your results.
Work to specific goals and perfect technique for use in class
Get the undivided attention of one our expert trainers
Improve muscular strength, tone and balance
Recover from injury with a tailored exercise plan
Benefits
Please email or call your preferred studio to book!
* Please email or call us for Buddy Sessions Pricing optionsMembers also receive 10% off pricing options.